all-blog-posts, all-blog-postsApril 23, 2024 FEAR AND ANXIETY Fear and anxiety are closely related emotions but have distinct differences. Fear is an intense biological response to immediate danger, while anxiety…Read More
UncategorizedDecember 18, 2023 LUNAEDIESOPHOBIA ❗There is even a word, lunaediesophobia (I guess the spelling is as complex as trying to get out of your bed), for…Read More
all-blog-postsDecember 15, 2023 IKEA and MINDFULNESS Assembling IKEA furniture is a unique form of couples therapy. Dr. Durvasula uses it to address relationship challenges and develop skills such…Read More
