all-blog-postsApril 23, 2024 FEAR AND ANXIETY Fear and anxiety are closely related emotions but have distinct differences. Fear is an intense biological response to immediate danger, while anxiety…Read More
all-blog-posts, all-blog-postsDecember 18, 2023 LUNAEDIESOPHOBIA ❗There is even a word, lunaediesophobia (I guess the spelling is as complex as trying to get out of your bed), for…Read More
UncategorizedDecember 15, 2023 IKEA and MINDFULNESS Assembling IKEA furniture is a unique form of couples therapy. Dr. Durvasula uses it to address relationship challenges and develop skills such…Read More
